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5 Morning Rituals to Beat the Holiday Burnout

Wellness Ashlee Cox 12/2/25 Wellness Ashlee Cox 12/2/25

5 Morning Rituals to Beat the Holiday Burnout

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Ready to Reset? Join the Boundary Reset Challenge

Wellness, Relationships Ashlee Cox 6/2/25 Wellness, Relationships Ashlee Cox 6/2/25

Ready to Reset? Join the Boundary Reset Challenge

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Who knew a random Threads post would turn into one of my favorite WokenHeart conversations?

Every now and then you meet someone who’s actually walking the talk. That’s Karleigh Lindsay, founder of @alignedandempowered111, women’s e

This moment right here is what I’m choosing more of in 2026.

Slow mornings. Good coffee. Being present instead of posting.

I’m rethinking my relationship with social media this year. Don’t get me wrong, I love connecting with you

Happy New Year from down under! Here’s to a year of showing up for ourselves and each other. May 2026 bring you joy in the small moments, abundance in what truly matters, and connections that feel like home.

Made my way to Kiama this morning, just a couple hours from Sydney. The coast here is stunning with its rugged cliffs and turquoise blue water. I ended up walking for hours without really thinking about it. Sometimes you don’t realize how much

2025 was a year of duality.

Hardship and celebration. Joy and sadness. Clarity and uncertainty.

It taught me that life is a constant ebb and flow, and that you can hold two truths at once. That growth doesn't always feel good. That endings make spa

Big news for the WokenHeart Spotlight series! We are expanding our reach to feature even more inspiring women across the globe who are making waves in wellness, creativity, and community.

The best part of this work is connecting with women living bo

These reminders are here for anyone who needs a little grounding as the year wraps up.

#closing2025 #endoftheyear #growthmindset #WokenHeart #manifestation #gentlereminders #reflectandreset #notetoself #wellness #selfcare

WokenHeart is a lifestyle blog for women building lives that feel aligned, purposeful, and free through travel, wellness, and intentional living.

Awaken your heart. Nourish your soul.