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Thank you!

Slow mornings. Soft movement.

#wokenheart #morningpractice #yogajourney #wellness #presenceoverperfection

Before Vietnam, I thought I knew coffee. Then came salt coffee. And egg coffee. And coconut coffee. And suddenly…I was hooked.

This Thursday, I’m sharing my top 5 Vietnamese coffee discoveries, plus how you can make them at home. ☕️

Wo

I hope you make space for what nourishes you today 🤎

Traveling has always been one of my favorite ways to learn — not just about history, but about humanity. Visiting Angkor Wat was one of those experiences that stays with you. Walking through this ancient Hindu-Buddhist temple, surrounded by cen

Let Them Theory by @melrobbins is the pep talk I didn’t know I needed. It reminded me how often we try to control what we can’t and how liberating it is to just be. Check out my full review of the book linked in the bio.

#letthemtheory #

Navigating a career shift after a layoff can be tough, especially while juggling motherhood and running a small business. This month’s WokenHeart Reader Spotlight features the inspiring Megan Humphrey, sharing her journey through uncertainty af

Looking back on last month’s journey in Nepal. From exploring ancient sacred Buddhist temples to exploring the depths of my spirituality and wellness, the entire experience felt like a significant step closer to who I’m meant to be. I&rsq

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WokenHeart is a lifestyle blog empowering individuals to cultivate authentic, connected, and purposeful lives through the transformative power of travel, wellness, and building meaningful relationships.

Awaken your Heart. Nourish your Soul.

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