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WokenHeart
WokenHeart
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Travel
Wellness
Culture
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Let's Connect
WokenHeart
WokenHeart
About
Travel
Wellness
Culture
Blog
About
Travel
Wellness
Culture
Blog
Let's Connect
5 Morning Rituals to Beat the Holiday Burnout
Wellness Ashlee Cox 12/2/25 Wellness Ashlee Cox 12/2/25

5 Morning Rituals to Beat the Holiday Burnout

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My Sober Curious Journey (So Far)
Wellness Ashlee Cox 6/10/25 Wellness Ashlee Cox 6/10/25

My Sober Curious Journey (So Far)

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From the Caribbean to the World: A Digital Nomad’s Journey
Travel, Wellness Ashlee Cox 6/2/25 Travel, Wellness Ashlee Cox 6/2/25

From the Caribbean to the World: A Digital Nomad’s Journey

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Ready to Reset? Join the Boundary Reset Challenge
Wellness, Relationships Ashlee Cox 6/2/25 Wellness, Relationships Ashlee Cox 6/2/25

Ready to Reset? Join the Boundary Reset Challenge

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From Burnout to Boundaries: 3 Truths I Had to Learn the Hard Way
Wellness, Relationships Ashlee Cox 6/2/25 Wellness, Relationships Ashlee Cox 6/2/25

From Burnout to Boundaries: 3 Truths I Had to Learn the Hard Way

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Megan's Story of Finding Light in Chaos
Relationships, Wellness Ashlee Cox 5/1/25 Relationships, Wellness Ashlee Cox 5/1/25

Megan's Story of Finding Light in Chaos

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Embrace Gratitude: Join the May 2025 Challenge
Wellness Ashlee Cox 4/30/25 Wellness Ashlee Cox 4/30/25

Embrace Gratitude: Join the May 2025 Challenge

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Elevate Your Mornings with the April Wellness Challenge
Wellness Ashlee Cox 4/1/25 Wellness Ashlee Cox 4/1/25

Elevate Your Mornings with the April Wellness Challenge

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From Start Line to Finish: Alyssa & Keanna’s Half Marathon Journey
Wellness, Relationships Ashlee Cox 4/1/25 Wellness, Relationships Ashlee Cox 4/1/25

From Start Line to Finish: Alyssa & Keanna’s Half Marathon Journey

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Embrace the Journey: Travel, Wellness, and Connection
Relationships, Travel, Wellness Ashlee Cox 3/31/25 Relationships, Travel, Wellness Ashlee Cox 3/31/25

Embrace the Journey: Travel, Wellness, and Connection

WokenHeart is finally here, a dream years in the making, sparked by a solo trip to Iceland that ignited a passion for exploring both the world and my inner self. Join me as I share the journey behind this new space, dedicated to travel, wellness, and community, and the desire to inspire you to chase your own heartfelt desires.

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Who knew a random Threads post would turn into one of my favorite WokenHeart conversations?

Every now and then you meet someone who’s actually walking the talk. That’s Karleigh Lindsay, founder of @alignedandempowered111, women’s e
This moment right here is what I’m choosing more of in 2026.

Slow mornings. Good coffee. Being present instead of posting.

I’m rethinking my relationship with social media this year. Don’t get me wrong, I love connecting with you
Happy New Year from down under! Here’s to a year of showing up for ourselves and each other. May 2026 bring you joy in the small moments, abundance in what truly matters, and connections that feel like home.
Made my way to Kiama this morning, just a couple hours from Sydney. The coast here is stunning with its rugged cliffs and turquoise blue water. I ended up walking for hours without really thinking about it. Sometimes you don’t realize how much
2025 was a year of duality.

Hardship and celebration. Joy and sadness. Clarity and uncertainty.

It taught me that life is a constant ebb and flow, and that you can hold two truths at once. That growth doesn't always feel good. That endings make spa
Big news for the WokenHeart Spotlight series! We are expanding our reach to feature even more inspiring women across the globe who are making waves in wellness, creativity, and community.

The best part of this work is connecting with women living bo
These reminders are here for anyone who needs a little grounding as the year wraps up. 

#closing2025 #endoftheyear #growthmindset #WokenHeart #manifestation #gentlereminders #reflectandreset #notetoself #wellness #selfcare

WokenHeart is a lifestyle blog for women building lives that feel aligned, purposeful, and free through travel, wellness, and intentional living.

Awaken your heart. Nourish your soul.

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