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WokenHeart
WokenHeart
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Let's Connect
WokenHeart
WokenHeart
About
Travel
Relationships
Wellness
Culture
Blog
About
Travel
Relationships
Wellness
Culture
Blog
Let's Connect
My Sober Curious Journey (So Far)
Wellness Ashlee Cox 6/10/25 Wellness Ashlee Cox 6/10/25

My Sober Curious Journey (So Far)

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From the Caribbean to the World: A Digital Nomad’s Journey
Travel, Wellness Ashlee Cox 6/2/25 Travel, Wellness Ashlee Cox 6/2/25

From the Caribbean to the World: A Digital Nomad’s Journey

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Ready to Reset? Join the Boundary Reset Challenge
Wellness, Relationships Ashlee Cox 6/2/25 Wellness, Relationships Ashlee Cox 6/2/25

Ready to Reset? Join the Boundary Reset Challenge

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From Burnout to Boundaries: 3 Truths I Had to Learn the Hard Way
Wellness, Relationships Ashlee Cox 6/2/25 Wellness, Relationships Ashlee Cox 6/2/25

From Burnout to Boundaries: 3 Truths I Had to Learn the Hard Way

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Megan's Story of Finding Light in Chaos
Relationships, Wellness Ashlee Cox 5/1/25 Relationships, Wellness Ashlee Cox 5/1/25

Megan's Story of Finding Light in Chaos

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Embrace Gratitude: Join the May 2025 Challenge
Wellness Ashlee Cox 4/30/25 Wellness Ashlee Cox 4/30/25

Embrace Gratitude: Join the May 2025 Challenge

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Elevate Your Mornings with the April Wellness Challenge
Wellness Ashlee Cox 4/1/25 Wellness Ashlee Cox 4/1/25

Elevate Your Mornings with the April Wellness Challenge

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From Start Line to Finish: Alyssa & Keanna’s Half Marathon Journey
Wellness, Relationships Ashlee Cox 4/1/25 Wellness, Relationships Ashlee Cox 4/1/25

From Start Line to Finish: Alyssa & Keanna’s Half Marathon Journey

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Embrace the Journey: Travel, Wellness, and Connection
Relationships, Travel, Wellness Ashlee Cox 3/31/25 Relationships, Travel, Wellness Ashlee Cox 3/31/25

Embrace the Journey: Travel, Wellness, and Connection

WokenHeart is finally here, a dream years in the making, sparked by a solo trip to Iceland that ignited a passion for exploring both the world and my inner self. Join me as I share the journey behind this new space, dedicated to travel, wellness, and community, and the desire to inspire you to chase your own heartfelt desires.

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Joy lives here. In still moments. In flowing waters. In sunlight.  Grateful for moments that remind me what it feels like to really feel alive.
I have always admired elephants but my love deepened while living in Kenya, witnessing African elephants in the wild, free and powerful, left a lasting imprint.

Now in Thailand, meeting their Asian relatives felt surreal. Smaller in size, but just a
What do you do when you’ve spent most of your life on the edge of things?

When you’re too much for some rooms and not enough for others?

Well, I wrote about it.

New blog post: Always Left of Center. Link in bio.
Today I’m celebrating 100 days of being alcohol-free!

What started as a short detox turned into something much deeper. More clarity, more grounded, more me. I didn’t plan to change my lifestyle. I just wanted to feel better. Just a choic
Can we bring back Women Crush Wednesday? Because this month’s WokenHeart spotlight is all about Alyssa Derrick, a full-time traveler, vlogger, and the beauty behind @global_gyal.

Alyssa and I met in Medellin, Colombia a few years ago, and what
Chiang Mai is the kind of city that makes you believe in slow travel…The kind of place that makes you want to stay a little longer.

#slowtravel #chiangmai #travelreflections
Burnout and over it. I searched it more times than I’d like to admit. If you’re tired, you’re not alone. You’re just human and you deserve rest. 

I wrote a blog post (link in bio) about my journey through burnout and what I l
Just like this garden—you deserve sunlight, stillness, and space to thrive. 🤎
Slow mornings. Soft movement.

#wokenheart #morningpractice #yogajourney #wellness #presenceoverperfection

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    WokenHeart is a lifestyle blog empowering individuals to cultivate authentic, connected, and purposeful lives through the transformative power of travel, wellness, and building meaningful relationships.

    Awaken your Heart. Nourish your Soul.

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